Newborn Baby

Empowering families to make confident decisions about their child's sleep. 

Hi, I'm Rachel...

I am a Baby Sleep Consultant that looks as sleep from a holistic perspective. After my experience with postpartum depression and a not so great experience sleep training my own daughter, I have developed a passion to help mamas gain their confidence back with their little ones.

 

There is a lot of misinformation out there about what normal infant sleep should look like. It can be really confusing when there are a hundred different opinions out there about how to approach your parenting. 

I have a drive to normalize biological infant sleep, and help make this confusing world seem a bit less confusing. You shouldn't have to question yourself as a parent. 

My approach to infant sleep is responsive, rooted in attachment based practices, and looks at the entire picture. There is so much more to sleep than meets the eye. 

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Sleeping Baby

"Unconditional parental love is the the indespensible nutrient for the child's health and emotional growth." - Gordon Neufeld 

Sleeping Like a Baby

My Services

Need Sleep Support? Let me help you! 

Want to work with me? Check out my services

1:1 Services 

I know not everyone is able to afford 1:1 support so I have come up with guides to give you all the pieces to work through sleep challenges on your own! 

Guides 
 

What Clients are Saying... 

"Rachel exceeded my expectations. I felt very out of control with my son's sleeping patterns but her guidance helped me gain the confidence I needed to find a better way to handle his sleep needs."

Rosa C.