Let's Get Your Family Sleeping!

Feeling tired, exhausted, confused about baby sleep? Yeah, that was me too! 

Hi, I'm Rachel!

I am a Certified Baby Sleep Consultant who helps families get more sleep with a holistic and responsive approach. 

After going through Postpartum Depression with my daughter, an attempt at sleep training, and lots of research I was left more confused and anxious as ever. 

I have a drive to normalize biological infant sleep because there is so much misinformation out there about how your baby "should" be sleeping. 

My goal is to help silence all the outside voices and make you feel confident in your baby’s sleep. No more second guessing, no more wondering if you're "doing it all right."

Cause Guess what?! I don't believe in bad habits, or that it's possible to spoil a baby. I believe in responsive, and gentle approaches to parenting and sleep when it comes to our little ones. Hold your baby, nurse your baby to sleep, or rock your baby! Whatever it is, let's figure out what works for YOU!

Here's What I Know...

If you are here, you're probably looking for a solution to your sleep challenges, but you feel lost because everything around you from social media, to friends and family are telling you to let your child "cry it out" or to use harsh methods you don’t feel comfortable with.

I'm here to tell you it doesn't have to be that way! 

Listen...

  • You CAN get better sleep without harsh sleep training methods
  • You CAN feel more confident and less stressed about your child's sleep
  • You NEVER have to leave your child to cry alone 
  • You NEVER have to give up what is working for your family. 

Let me help you reach your goals in a way that doesn't compromise your parenting beliefs. 

How Can We Support You?

Courses

Our toddler Course is what you need to help get your toddler falling asleep independently, tackle bedtime battles, how to handle nap refusals, and so much more all at your own pace. 

1:1 Services

My services are designed to curate a plan for your specific family’s needs. I will ask in depth questions and we can best discuss how to reach your sleep goals together!

E-books/Guides

My guides are designed as a DIY way of supporting your child’s sleep. From working on independent sleep to nap transitions, my guides are the key to walking you through your next steps.

The Toddler Sleep Course (18 months-4 years)

Learn how to teach your toddler to fall asleep independently, conquer bedtime battles, move your toddler to their own sleep space or get your partner involved.